This isn’t your boring workout plan, it’s a fun, high-energy mix of strength, cardio, and HIIT designed to torch fat, build power, and boost stamina. Every session is dynamic and motivating, keeping you moving and never stuck in the same routine.
Do it at home or in the gym with just dumbbells, kettlebells, or even everyday items. Get ready for fat burn, real strength, and workouts that actually feel exciting.
Environment
Anywhere
Train with Coach Xhenis
Endurance, power, and fat loss in one fun program
Best for
Intermediates
Workout Duration
20-30 min
Overview
This isn’t your boring workout plan, it’s a fun, high-energy mix of strength, cardio, and HIIT designed to torch fat, build power, and boost stamina. Every session is dynamic and motivating, keeping you moving and never stuck in the same routine.
Do it at home or in the gym with just dumbbells, kettlebells, or even everyday items. Get ready for fat burn, real strength, and workouts that actually feel exciting.