Burn Fat &
Get Strong From Anywhere
Coach Xhenis’ program blends strength and cardio to burn fat, build lean muscle, and boost stamina, from anywhere.
Start training for free
100% Free. No Credit Card Required.
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Why you’ll love Onemor
Step-by-step workouts
Follow along with clear demonstrations and train with confidence.
Train with pros
Get guidance and workouts designed by coaches who know what works.
Track your progress
Log every workout, streak, and PR so you can actually see yourself levelling up.
Don’t sweat alone
Chat with tribe-mates, compete with friends, and earn rewards that fuel your progress.
Build your routine
Chat with tribe-mates, compete with friends, and earn rewards that fuel your progress.
Train with
Coach Xhenis
Endurance, power, and fat loss in one fun program
Skill Level
Intermediate
Workout Duration
20-30 min
Overview
This isn’t your boring workout plan, it’s a fun, high-energy mix of strength, cardio, and HIIT designed to torch fat, build power, and boost stamina. Every session is dynamic and motivating, keeping you moving and never stuck in the same routine.

Do it at home or in the gym with just dumbbells, kettlebells, or even everyday items. Get ready for fat burn, real strength, and workouts that actually feel exciting.
Environment
Anywhere
Learn From The Real Pros
A Program That’s Fresh and Fun
Stay Motivated Every Day
Log it & Flex it
Make fitness a lifestyle
You’ll always know exactly what to do, when to do it, and you’ll have friends and coaches pushing you along the way.
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