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Coach Erida
Increase flexibility, mobility and strength while calming the mind
Minimal gear
30 - 45 min
Bodybuilding
Coach Sarah
Build strength and endurance with high-intensity training
Full equipment
45 - 60 min
HIIT
Coach Mike
Perfect for beginners looking to start their fitness journey
No equipment
20 - 30 min
Beginner
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Coach Erida
Increase flexibility, mobility and strength while calming the mind
Minimal gear
30 - 45 min
Bodybuilding
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