1
Do you have an iPhone?
Yes
No
2
What is your #1 reason for working out?
Have more energy & stamina
Get stronger & build muscle
Get fit & maintain weight
Lose weight & tone up
Feel confident in my body
Improve mood & focus
Onemor got me hooked!
I’ve tried every fitness app out there and would quit within 2 weeks. Onemor got me hooked for real!! Being part of a tribe actually
keeps me motivated & the weekly workouts are programmed just right.
The way they’ve set it up makes my
training so much fun. 🥳
I’ve seen amazing progress,
and honestly, I can’t imagine going back!
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3
Where are you at in your fitness journey?
Just starting out
I’ve tried some workouts
I train occasionally
I train regularly
We’re all in this together 🎶
Onemor is made for you -
no matter your fitness level.
Just bring the vibe, and we’ll handle the rest.
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4
What made you stop or take a break from training?
😩 Couldn’t stay motivated
⏰ No time in my day
🗺️ Didn’t know what plan to follow
😅 Bored with workouts / not fun
🩹 Injuries/Pain
🤷 Something else
5
Where do you like to work out?
At home
At the gym
Outdoors
Mix of different places
We get you.
We really do. 😎
Onemor is made by fitness enthusiasts who are done with the old-school, boring way.
We make fitness actually
cool & enjoyable, keeping you on track, planning your workouts,
and making sure you are motivated every step of the way.
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6
What equipment do you want to train with?
🏋️ Gym equipment
🏠 Bodyweight only
🎒 Minimal gear
🔄 Mix it up
7
How much time do you want to spend working out?
Less than 30 minutes
30 - 45 minutes
45 - 60 minutes
60+ minutes
Structured & easy to follow workouts
Being part of Onemor doesn’t feel like using an app - it feels like joining a crew. I’ve been training for a while, but I wasn’t seeing much progress and often felt lost. I gave Onemor a try, and things def changed!
The workouts are
structured perfectly
,
super easy to follow
, with
clear rest times
, and I basically have
everything laid out for me
.
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8
What type of training do you enjoy most?
Strength / Weight Training
Yoga
Pilates
Bodybuilding
Cardio / Endurance
HIIT/Interval Training
Crossfit
Bodyweight
None of the above
9
What is your age?
16 - 18
19 - 24
25 - 28
28 - 35
Over 35
Almost ready
Based on your answers,
we’ll suggest 3 coaches that fit your goals and training style.
Pick one and start training right away. You can also switch or explore other coaches anytime in the app.
No credit card information needed to start.
Train with a daily plan from your coach
- 100% free.
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10
What’s your gender?
Male
Female
Prefer not to say
11
💥 It’s a match made in reps!
We’ve found the perfect tribe for you. Enter your email to unlock your results.
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