Limited number of free spots. Claim yours before they’re gone.
Train with Coach Anahi
Tone your body, define your core, and flow with confidence
Best for
Beginner to Intermediate
Workout Duration
15-20 min
Overview
Pilates x Strength blends controlled flow with targeted resistance to sculpt lean definition and build a core that's visibly stronger.
This structured program is designed for real progress, combining precision movement with strength principles to create noticeable tone and definition in weeks.
Tone your body, define your core, and flow with confidence
Best for
Beginner to Intermediate
Workout Duration
15-20 min
Overview
Pilates x Strength blends controlled flow with targeted resistance to sculpt lean definition and build a core that's visibly stronger.
This structured program is designed for real progress, combining precision movement with strength principles to create noticeable tone and definition in weeks.