Pilates isn’t just workouts, it’s a vibe. Think: strong core, better posture, and moves that make you feel smooth, not stiff. This daily program by Coach Anahi helps you tone, stretch, and flow while keeping your mind clear. Perfect for when you want to feel lighter, stronger, and more in control of your body.
Environment
Anywhere
Train with Coach Anahi
Build strength, balance, and flow with Pilates
Best for
Beginners
Workout Duration
30-45 min
Overview
Pilates isn’t just workouts, it’s a vibe. Think: strong core, better posture, and moves that make you feel smooth, not stiff.
This daily program by Coach Anahi helps you tone, stretch, and flow while keeping your mind clear. Perfect for when you want to feel lighter, stronger, and more in control of your body.