Free Workouts To Achieve Any Goal

Why You’ll Love Onemor

Train With Pros

Get guidance and workouts designed by coaches who know what works.

Step-by-Step Workouts

Follow along with clear demonstrations and train with confidence.

Track Your Progress

Log every workout, streak, and PR so you can actually see yourself levelling up.

Don’t Sweat Alone

Chat with tribe-mates, compete with friends, and earn rewards that fuel your progress.

Build Your Routine

Get smart reminders that fit your schedule and help you stay consistent.

Find your program

Train With Pros

Get guidance and workouts designed by coaches who know what works.

Step-by-Step Workouts

Follow along with clear demonstrations and train with confidence.

Track Your Progress

Log every workout, streak, and PR so you can actually see yourself levelling up.

Don’t Sweat Alone

Chat with tribe-mates, compete with friends, and earn rewards that fuel your progress.

Build Your Routine

Get smart reminders that fit your schedule and help you stay consistent.

Top Coaches,
Next-level Training

Train with real pros who live and breathe fitness.

Build lean muscle and define your whole body

Get a balanced plan for real gains & long-term progress

Pilates to tone your body & strengthen your core

Develop elite strength & real-world endurance

Yoga to increase flexibility, balance and mental clarity

Get stronger, lift heavier, and look more defined

Build strength and stability with TRX training

Build strength & muscle through heavy lifts and explosive training.

Endurance, power, and fat loss in one fun program

Time to lift heavy, move fast, and train like you actually mean it

Find your program

Got More
Questions?

Do I need to give my credit card info?

Nope. Onemor is 100% free to use. You can start AND keep training without ever giving away your card information.

What happens after my Pro trial ends?

After your 21-day Pro trial ends, you can choose to upgrade to Onemor Pro or move to the free plan, where you can still access daily workouts.

Do I have to stick to one program?

Not at all. During your Pro trial, you can switch tribes and trainers anytime. Free users can switch once per week, and when you do, your progress starts from scratch in the new tribe.

Are there only strength routines?

No way. We’ve got strength, HIIT, yoga, pilates, mobility, and home workouts.

How do I find the right program?

Onemor has 4 unique tribes, each built around different training styles and led by experienced coaches.

Take a short quiz and we’ll match you with the trainers that fit your goals, vibe, and workout preferences.

What makes this different from other fitness apps?

Most apps give you boring workouts and the same old traditional training. Onemor is built for Gen Z who want to get in shape and actually enjoy it.

With Onemor you get:

Tribes → 4 teams based on different disciplines, each with experienced coaches.
Variety → Switch styles anytime: strength, HIIT, yoga, pilates, or home workouts.
Community → Join your crew, chat, and stay motivated together.
Games and Challenges → Earn XP, streaks, and badges that make consistency fun.
Workout Logs → Track every workout, streak, and PR so you see real progress.
Follow-along Player → Clear demonstrations so you always know what to do.
Reminders → Stay consistent without pressure

Onemor isn’t just another fitness app, it’s fitness made for your vibe, your pace, and your lifestyle.

Can I train at home?

Yes. Plenty of programs use just bodyweight, bands, or light dumbbells.